201-822-1131 Chaya@ShreeYoga.com

Shree Yoga Retreats

Our retreats offer you the opportunity to unplug and take time out from the fast pace of daily life in a way that will nourish your body and soul.  We retreat to a beautiful environment, with delicious food and a sweet community to practice daily yoga, meditation, and journaling together.  You are welcome. Join us.

Journey to the Heart with Anusara Yoga


A weekend Anusara Yoga retreat at the Kripalu Center for Yoga ~ Stockbridge, MA

Friday, April 5 – Sunday, April 7

Four of Anusara’s most skilled and passionate leaders are uniting for a powerful weekend of asana, kirtan and community-building practices.

Join Jackie Prete, Tiffany Wood, John Seelye and Chaya Spencer to kindle or rediscover your passion for this life-affirming practice as you learn:

  • The latest refinements of Anusara Yoga methodology
  • Anusara’s Universal Principles of Alignment™
  • How to integrate the wisdom teachings of non-dual Tantra into your life, on and off the mat

This retreat includes five asana practices, daily morning meditation, yoga nidra and kirtan.

Click here for more details.

Summer Retreat at Ananda Ashram


A weekend  on retreat at nearby Ananda Ashram in Monroe, NY with Chaya Spencer and the Shree Yoga community.

Friday, August 2 – Sunday August 4

We will ebb and flow with the existing ashram schedule: joining in the morning and evening offerings with other groups and residents yet doing our own exclusive yoga practice lead by Chaya in a beautiful space just for us.  Nourishing and delicoius vegeterian meals, hikes, swimming and relaxation await.

Click here for more details.