Classes

No reservations.  Drop-ins welcome. Cash or check only.

♥ ALL CAPS INDICATES A GENTLE CLASS SUITABLE FOR ANYONE INCLUDING THOSE BRAND NEW TO YOGA

Monday

9:15 - 10:45 amLevel I&II Rachel
11:00 am - 12:15 pm♥ GENTLE THERAPEUTIC YOGARachel
12:30 - 1:30 pm♥ CHAIR YOGAJan
6:00 - 7:15 pm♥ RESTORATIVE YOGA & MEDITATIONAlison
7:30 - 8:30 pmPilates Mat ClassWhitney

Tuesday

9:15 - 10:30 amBeginner YogaKaron2/25 Jan
10:45 - 12:00pm♥ RESTORATIVE YOGA & MEDITATIONKaron2/25 Jan
12:15 - 1:30 pmLevel I YogaEmi
6:00 - 7:15 pmBeginner YogaKent
7:30 - 8:45 pmAligned Flow I&IIKent

Wednesday

9:15 - 10:45 amLevel I&II YogaRachel
11:00 am - 12:00 pm♥ CHAIR YOGASusan
6:00 - 7:15 pm♥ YOGA FOR A HEALTHY BACKTerry
7:30 - 8:45 pmBeginner YogaAmy

Thursday

9:15 - 10:30 amLevel I YogaChaya
10:45 - 12:00pm♥ RESTORATIVE YOGA & MEDITATIONAlison
12:15 - 1:15pm♥ AGELESS GRACE (CHAIR CLASS)Jan
6:00 - 7:15 pmAligned Flow I&II YogaValerie
7:30 - 8:45 pmLevel I YogaValerie

Friday

9:15 - 10:45 amLevel I&II YogaChaya
11:00 - 12:00 pm♥ GENTLE PILATES MATWhitney
12:15 - 1:30 pm♥ YOGA FOR STRONG BONESJan

Saturday

8:30 - 9:45 amLevel I&II YogaChaya
10:00 - 11:15 amBeginner YogaChaya
11:30  - 12:45 pm♥ GENTLE THERAPEUTIC YOGAJan

Sunday

8:30 - 9:45 amAligned Flow I&II YogaValerie
10:00 - 11:15 amBeginner YogaElizabeth2/16 Valerie
11:30 - 12:45 pm♥ RESTORATIVE YOGA & MEDITATIONElizabeth

INCLEMENT WEATHER CLOSINGS: Closings will be posted in the notes next to each class that is affected one hour prior to class start time. In addition, whenever possible an email will be sent out advising of class cancellations due to the weather.