201-822-1131 Chaya@ShreeYoga.com



Healing.      Longevity.      Well-Being.


No matter your fitness level, health condition, or age—Shree Yoga restores health, increases energy, and opens pathways for mental calm and spiritual connection.

Together, let’s enrich your health, longevity and well-being with:

  • Personalized Attention in smaller classes, led by expert certified, supportive instructors whose focus is understanding and developing you.
  • Specialized Classes with programs for osteoporosis, health disorders, chair yoga, cancer survivors, back pain, and more.
  • Maximized Results through expert alignment instructions giving you the most from every class—whether you’re a beginner or an advanced student.

Shree Yoga is an Anusara® Yoga Studio. Beautiful and secluded space, voted Best in Bergen 2017, 2018, and 2019, with a wall of windows looking out on a courtyard beside the sparkling Saddle River. We’re in Bergen County, minutes from Ridgewood, Allendale, Paramus, Montvale, Mahwah, and Ramsey.

Newcomer Special

We want you to try our studio – the people who do like it – so we offer a special for first-time locally living residents. This makes sampling our yoga classes and expert teachers easy and stress free.

Join Our Email List

We send out a regular email newsletter which can include: inspirational poems or thoughts, student’s stories, information on upcoming events, workshops, cancellations, and promotions.  By inputting your email address here, you automatically agree to receive promotional and marketing materials.


Stay in touch…

Yoga Alliance