201-822-1131 Chaya@ShreeYoga.com

SHREE YOGA

 

Healing.      Longevity.      Well-Being.

 

No matter your fitness level, health condition, or age—Shree Yoga restores health, increases energy, and opens pathways for mental calm and spiritual connection.  Together, let’s enrich your health, longevity and well-being.

Personalized Attention 

smaller classes, led by expert certified, supportive instructors whose focus is understanding and developing you

Classes

Specialized Classes

programs for osteoporosis, health disorders, chair yoga, cancer survivors, back pain, and more

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Maximized Results 

expert alignment instructions giving you the most from every class—whether you’re a beginner or advanced

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Newcomer Special

a special for first-time locally living residents. This makes sampling our yoga classes and expert teachers easy and stress free

Newcomers

Voted Best of Bergen

2017, 2018 and 2019

Yoga Alliance

A Special Place

Shree Yoga is an Anusara® Yoga Studio. Beautiful and secluded space, with a wall of windows looking out on a courtyard beside the sparkling Saddle River.

We’re in Bergen County, minutes from Ridgewood, Allendale, Paramus, Montvale, Mahwah, and Ramsey.