201-822-1131 Chaya@ShreeYoga.com
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Classes

No reservations.  Drop-ins welcome. Cash or check only.

 

Monday

9:30 - 11:00 amLevel I&II YogaRachel5/29 Memorial Day All levels practice with Rachel 9:30 - 11:00.
11:15 am - 12:30 pmGentle Therapeutic YogaRachel5/29 class is cancelled
6:00 - 7:15 pmTame Your Stress: Restorative & MeditationChaya5/29 class is cancelled
7:30 - 8:30 pmPilates Mat 6/12-7/31WhitneyRegistration Required.

Tuesday

9:00 - 10:15 amBeginner YogaKaron
10:30 - 11:45 amRestorative Yoga with MeditationKaron
12:00 - 1:15 pmLevel I YogaSusan
1:30 - 2:45 pmGentle TherapeuticJan
6:00 - 7:15 pmBeginner YogaKent
7:30 - 8:45 pmAligned Flow I&IIKent

Wednesday

9:30 - 11:00 amAligned Flow I&IISusan
11:15 am - 12:15 pmChair YogaSusan
6:00 - 7:15 pmYoga for Back PainTerry
7:30 - 8:45 pmBeginner YogaJessica

Thursday

9:00 - 10:15 amLevel I YogaChaya
10:30 - 12:00 pmLevel II Yoga PracticeChaya
12:15 - 1:30 pmRestorative Yoga and MeditationAlison
6:00 - 7:15 pmAligned Flow I&II YogaValerie
7:30 - 8:45 pmLevel I YogaValerie

Friday

9:30 - 11:00 amLevel I&II YogaChaya
11:15 -12:15 pmPilates Mat  ClassWhitney
12:30-1:45 pmYoga for Strong BonesJan
6:30-8:00 pmFriday Nights at ShreeVariousClick here for details

Saturday

8:30 - 9:45 amLevel I&II YogaChaya
10:00 - 11:15 amBeginner YogaChaya
11:30  - 12:45 pmGentle Therapeutic YogaKent

Sunday

8:30 - 9:45 amAligned Flow I&II YogaValerie
10:00 - 11:15 amBeginner YogaElizabeth
11:30 - 12:45 pmRestorative Yoga with MeditationElizabeth5/7 Jan

INCLEMENT WEATHER CLOSINGS: Closings will be posted in the notes next to each class that is affected one hour prior to class start time. In addition, whenever possible an email will be sent out advising of class cancellations due to the weather.