201-822-1131 Chaya@ShreeYoga.com

Classes

No reservations.  Drop-ins welcome. Cash or check only.

  • ALL CAPS INDICATES A GENTLE CLASS SUITABLE FOR BEGINNERS OR PRE-BEGINNERS

 

Monday

9:15 - 10:45 amLevel I&II Rachel
11:00 am - 12:15 pm* GENTLE THERAPEUTIC YOGARachel
12:30 - 1:30 pm* CHAIR YOGAJan
6:00 - 7:15 pm* RESTORATIVE YOGA & MEDITATIONAlison
7:30 - 8:30 pmPilates Mat SeriesWhitney11/19 Carinne

Tuesday

9:15 - 10:30 amBeginner YogaKaron
10:45 - 12:00pm* RESTORATIVE YOGA & MEDITATIONKaron
12:15 - 1:30 pmLevel I YogaSusan
6:00 - 7:15 pmBeginner YogaKent
7:30 - 8:45 pmAligned Flow I&IIKent

Wednesday

9:15 - 10:45 amLevel I&II YogaRachel
11:00 am - 12:00 pm* CHAIR YOGASusan
12:15 am - 1:30pmStrength & FlexibilitySusan
6:00 - 7:15 pm* YOGA FOR BACK PAINTerry11.14 Chaya
7:30 - 8:45 pmBeginner YogaAmy

Thursday

9:15 - 10:30 amLevel I YogaChaya
10:45 - 12:00pm* RESTORATIVE YOGA & MEDITATIONAlison
6:00 - 7:15 pmAligned Flow I&II YogaValerie
7:30 - 8:45 pmLevel I YogaValerie

Friday

9:15 - 10:45 amLevel I&II YogaChaya
11:00 - 12:00 pm* GENTLE PILATES MATWhitney11/16 Carinne, 11/23 no class
12:15 - 1:30 pm* YOGA FOR STRONG BONESJan

Saturday

8:30 - 9:45 amAligned Flow I&II YogaChaya11/17 Val
10:00 - 11:15 amBeginner YogaChaya11/17 Jan
11:30  - 12:45 pm* GENTLE THERAPEUTIC YOGAJan

Sunday

8:30 - 9:45 amAligned Flow I&II YogaValerie
10:00 - 11:15 amBeginner YogaElizabeth
11:30 - 12:45 pm* RESTORATIVE YOGA & MEDITATIONElizabeth

INCLEMENT WEATHER CLOSINGS: Closings will be posted in the notes next to each class that is affected one hour prior to class start time. In addition, whenever possible an email will be sent out advising of class cancellations due to the weather.