201-822-1131 Chaya@ShreeYoga.com
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Classes

No reservations.  Drop-ins welcome. Cash or check only.

 

Monday

9:30 - 11:00 amLevel I&II YogaRachel
11:15 am - 12:30 pmGentle Therapeutic YogaRachel
6:00 - 7:15 pmTame Your Stress: Restorative & MeditationChaya

Tuesday

9:00 - 10:15 amBeginner YogaKaron
10:30 - 11:45 amRestorative Yoga with MeditationKaron
12:00 - 1:15 pmLevel I YogaSusan
1:30 - 2:45 pmAutoimmune RecoveryKaronBegins March 7
6:00 - 7:15 pmBeginner YogaKent
7:30 - 8:45 pmAligned Flow I&IIKent

Wednesday

9:30 - 11:00 amAligned Flow I&IISusan
11:15 am - 12:15 pmChair YogaSusan
12:30 - 1:45 pmMaster Your BalancePhyllis
4:00 - 5:15 pmCreate a Healthy Back/Yoga for Back PainTerry
6:00 - 7:15 pmYoga for Men SeriesTerryMarch 15 – May 3 Registration required
7:30 - 8:45 pmBeginner YogaJessica

Thursday

9:00 - 10:15 amLevel I YogaChaya
10:30 - 12:00 pmLevel II Yoga PracticeChaya
12:15 - 1:30 pmRestorative Yoga and MeditationAlison
6:00 - 7:15 pmAligned Flow I&II YogaValerie
7:30 - 8:45 pmLevel I YogaValerie

Friday

9:30 - 11:00 amLevel I&II YogaChaya
11:15 -12:15 pmPilates Mat  ClassWhitney
12:30-1:45 pmYoga for Strong BonesJan
6:30-8:00 pmFriday Nights at ShreeVariousClick here for details

Saturday

8:30 - 9:45 amLevel I&II YogaChaya
10:00 - 11:15 amBeginner YogaChaya
11:30  - 12:45 pmGentle Therapeutic YogaKent

Sunday

8:30 - 9:45 amAligned Flow I&II YogaValerie
10:00 - 11:15 amBeginner YogaElizabeth
11:30 - 12:45 pmRestorative Yoga with MeditationElizabeth

INCLEMENT WEATHER CLOSINGS: Closings will be posted in the notes next to each class that is affected one hour prior to class start time. In addition, whenever possible an email will be sent out advising of class cancellations due to the weather.