201-822-1131 Chaya@ShreeYoga.com
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Classes

No reservation required.  Drop-ins welcome.

 

Monday

6:30 - 7:30 amEarly Morning YogaTerry
9:30 - 11:00 amLevel I&II YogaRachel
11:15 am - 12:30 pmSlow Therapeutic YogaRachel
6:00 - 7:15 pmTame Your Stress: Restorative & MeditationChaya

Tuesday

9:00 - 10:15 amBeginner YogaKaron
10:30 - 11:45 amRestorative Yoga with MeditationKaron
12:00 - 1:15 pmLevel I YogaSusan
6:00 - 7:15 pmBeginner YogaKent
7:30 - 8:45 pmAligned Flow I&IIKent

Wednesday

6:30 - 7:30 amMorning YogaTerry
9:30 - 11:00 amLevel I&II YogaSusan
11:15 am - 12:15 pmPilates Mat ClassWhitney
12:30 - 1:45 pmMaster Your BalancePhyllis
6:00 - 7:15 pmYoga for Men SeriesTerry1/18-2/22 Registration required
7:30 - 8:45 pmBeginner YogaJessica

Thursday

9:00 - 10:15 amLevel I YogaChaya
10:30 - 12:00 pmLevel II Yoga PracticeChaya
12:15 - 1:30 pmRestorative Yoga and MeditationAlison
6:00 - 7:15 pmAligned Flow I&II YogaValerie
7:30 - 8:45 pmLevel I YogaValerie

Friday

9:30 - 11:00 amLevel I&II YogaChaya
11:15 -12:15 pmPilates Mat  ClassWhitney
12:30-1:45 pmYoga for Strong BonesJan

Saturday

8:30 - 9:45 amLevel I&II YogaChaya
10:00 - 11:15 amBeginner YogaChaya
11:30  - 12:45 pmSlow Therapeutic YogaKent

Sunday

8:30 - 9:45 amAligned Flow I&II YogaValerie
10:00 - 11:15 amBeginner YogaElizabeth
11:30 - 12:45 pmRestorative Yoga with MeditationElizabeth

INCLEMENT WEATHER CLOSINGS: Closings will be posted in the notes next to each class that is affected one hour prior to class start time. In addition, whenever possible an email will be sent out advising of class cancellations due to the weather.