201-822-1131 Chaya@ShreeYoga.com
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Classes

No reservations.  Drop-ins welcome. Cash or check only.

 

Monday

9:30 - 11:00 amLevel I&II YogaRachel
11:15 am - 12:30 pmGentle Therapeutic YogaRachel
6:00 - 7:15 pmTame Your Stress: Restorative & MeditationChaya
7:30 - 8:30 pmPilates Mat 4/3-5/22WhitneyDrop-ins welcome. 5/1 Carinne subbing

Tuesday

9:00 - 10:15 amBeginner YogaKaron
10:30 - 11:45 amRestorative Yoga with MeditationKaron
12:00 - 1:15 pmLevel I YogaSusan
1:30 - 2:45 pmGentle TherapeuticJan
6:00 - 7:15 pmBeginner YogaKent
7:30 - 8:45 pmAligned Flow I&IIKent

Wednesday

9:30 - 11:00 amAligned Flow I&IISusan
11:15 am - 12:15 pmChair YogaSusan
12:30 - 1:45 pmMaster Your BalancePhyllis
6:00 - 7:15 pmYoga for Back PainTerry
7:30 - 8:45 pmBeginner YogaJessica5/3 Terry

Thursday

9:00 - 10:15 amLevel I YogaChaya
10:30 - 12:00 pmLevel II Yoga PracticeChaya
12:15 - 1:30 pmRestorative Yoga and MeditationAlison5/4&11 Jan
6:00 - 7:15 pmAligned Flow I&II YogaValerie
7:30 - 8:45 pmLevel I YogaValerie

Friday

9:30 - 11:00 amLevel I&II YogaChaya
11:15 -12:15 pmPilates Mat  ClassWhitney5/5 Carinne
12:30-1:45 pmYoga for Strong BonesJan
6:30-8:00 pmFriday Nights at ShreeVariousClick here for details

Saturday

8:30 - 9:45 amLevel I&II YogaChaya
10:00 - 11:15 amBeginner YogaChaya
11:30  - 12:45 pmGentle Therapeutic YogaKent4.29 Terry

Sunday

8:30 - 9:45 amAligned Flow I&II YogaValerie
10:00 - 11:15 amBeginner YogaElizabeth5/7 Valerie
11:30 - 12:45 pmRestorative Yoga with MeditationElizabeth5/7 Jan

INCLEMENT WEATHER CLOSINGS: Closings will be posted in the notes next to each class that is affected one hour prior to class start time. In addition, whenever possible an email will be sent out advising of class cancellations due to the weather.