201-822-1131 Chaya@ShreeYoga.com

Classes

No reservations.  Drop-ins welcome. Cash or check only.

 

Monday

9:30 - 11:00 amLevel I&II YogaValerie or Chaya
11:15 am - 12:30 pmGentle Therapeutic YogaJan
6:00 - 7:15 pmTame Your Stress: Restorative & MeditationChaya6/24 Jan
7:30 - 8:30 pmPilates Mat 6/12-7/31Whitney

Tuesday

9:00 - 10:15 amBeginner YogaKaron
10:30 - 11:45 amRestorative Yoga with MeditationKaron
12:00 - 1:15 pmLevel I YogaSusan8/1 Karon
6:00 - 7:15 pmBeginner YogaKent
7:30 - 8:45 pmAligned Flow I&IIKent

Wednesday

9:30 - 11:00 amAligned Flow I&IISusan8/2 Valerie
11:15 am - 12:15 pmChair YogaSusan8/2 Jan
6:00 - 7:15 pmYoga for Back PainTerry
7:30 - 8:45 pmBeginner YogaAnjali Anjali will be teaching all classes in July.

Thursday

9:00 - 10:15 amLevel I YogaChaya7/27 Anna
10:30 - 12:00 pmLevel II Yoga PracticeChaya7/27 Anna
12:15 - 1:30 pmRestorative Yoga and MeditationAlison7/27 Jan
6:00 - 7:15 pmAligned Flow I&II YogaValerie7/27 Jan
7:30 - 8:45 pmLevel I YogaValerie7/27 Jan

Friday

9:30 - 11:00 amLevel I&II YogaChaya
11:15 -12:15 pmPilates Mat  ClassWhitney
12:30-1:45 pmYoga for Strong BonesJan
6:30-8:00 pmFriday Nights at ShreeVariousClick here for details

Saturday

8:30 - 9:45 amLevel I&II YogaChaya
10:00 - 11:15 amBeginner YogaChaya
11:30  - 12:45 pmGentle Therapeutic YogaKent

Sunday

8:30 - 9:45 amAligned Flow I&II YogaValerie
10:00 - 11:15 amBeginner YogaElizabeth7/23 Valerie
11:30 - 12:45 pmRestorative Yoga with MeditationElizabeth7/23 Valerie

INCLEMENT WEATHER CLOSINGS: Closings will be posted in the notes next to each class that is affected one hour prior to class start time. In addition, whenever possible an email will be sent out advising of class cancellations due to the weather.