No matter your fitness level, health condition, or age—Shree Yoga restores health, increases energy, and opens pathways for mental calm and spiritual connection.
Together, let’s enrich your health, longevity and well-being with:
- Personalized Attention in smaller classes, led by expert certified, supportive instructors whose focus is understanding and developing you.
- Specialized Classes with programs for osteoporosis, health disorders, chair yoga, cancer survivors, back pain, and more.
- Maximized Results through expert alignment instructions giving you the most from every class—whether you’re a beginner or an advanced student.
Shree Yoga is a beautiful and secluded space, voted Best in Bergen 2017, with a wall of windows looking out on a courtyard beside the sparkling Saddle River. We’re in Bergen County, minutes from Ridgewood, Allendale, Paramus, Montvale, Mahwah, and Ramsey.
***July Restorative Yoga and Meditation Class Sale! Only $10 for each class.
No need to reserve. Just show up and experience Radical Rest.
Mondays 6:00 pm
Tuesdays 10:45 am
Thursdays 10:45 am
Sundays 11:30 am
We want you to try our studio – the people who do like it – so we offer a special for first-time locally living residents. This makes sampling our yoga classes and expert teachers easy and stress free.
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