201-822-1131 Chaya@ShreeYoga.com

SHREE YOGA

 

Healing.      Longevity.      Well-Being.

No matter your fitness level, health condition, or age—Shree Yoga restores health, increases energy, and opens pathways for mental calm and spiritual connection.

Together, let’s enrich your health, longevity and well-being with:

  • Personalized Attention in smaller classes, led by expert certified, supportive instructors whose focus is understanding and developing you.
  • Specialized Classes with programs for osteoporosis, health disorders, chair yoga, cancer survivors, back pain, and more.
  • Maximized Results through expert alignment instructions giving you the most from every class—whether you’re a beginner or an advanced student.

Shree Yoga is a beautiful and secluded space, voted Best in Bergen 2017, with a wall of windows looking out on a courtyard beside the sparkling Saddle River. We’re in Bergen County, minutes from Ridgewood, Allendale, Paramus, Montvale, Mahwah, and Ramsey.

Newcomer Special

We want you to try our studio – the people who do like it – so we offer a special for first-time locally living residents. This makes sampling our yoga classes and expert teachers easy and stress free.

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Join Our Email List

We send out a regular email newsletter which can include: inspirational poems or thoughts, student’s stories, information on upcoming events, workshops, cancellations, and promotions.

 

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