201-822-1131 Chaya@ShreeYoga.com

Immersion Part Two

Part One | Part Two | Part Three

Shree Yoga Immersion Part Two

Winter 2017 1:00-7:00 PM Sundays:IMG_5140

  • January 8, 2017
  • January 29
  • February 26
  • March 26
  • April 23
  • May 21

What is Part Two About

Shree Yoga Immersion Part Two gives us the opportunity to dive even deeper into the study of Anusara yoga and the philosophy which supports it. In Part Two we’ll review and deepen our knowledge of the Universal Principles of Alignment, Loops, and Spirals, Anusara philosophy and vision. We will explore the mystical world of Tantric cosmology including the 36 Tattvas. We will continue to delve deeply into meditation, contemplation, and journaling. We will also explore Patanjali’s Yoga Sutras (with a Tantric view) and the Eight-Limbed Path of Ashtanga Yoga. We will refine our education in the principles of the breath and pranayama as well as continue our study of anatomy. Part Two promises a rich and fulfilling exploration into the heart of yoga.


Part Two will be co-taught by Certified Anusara Yoga Teachers Elizabeth Doberneck and Rachel Dewan.  Elizabeth and Rachel have been teaching Anusara Yoga at Shree Yoga Studios together for many years. They have a welcome rapport and together combine a wealth of knowledge and multi-faceted approach to teaching that is sure to inspire and uplift their students.


The Anusara Yoga Master Immersion Manual 2. Anatomy of Movement by Blandine Calais-Germain available at the studio or your local bookseller 3. Please obtain one of the versions of the Yoga Sutras listed below and read the first section or pada: Light on the Yoga Sutras by BKS Iyengar (classic translation) The Yoga Sutras of Patanjali (with insights from the traditional commentaries) by Edwin F. Bryant Yoga:  Discipline of Freedom by Barbara Stoller Miller The Yoga Sutras of Patanjali by Swami Satchitananda (easy to read) Yoga Sutras by George Feurstein Also helpful: Light on Pranayama by BKS Iyengar The Anusara Yoga Teacher Training Manual (available from www.anusara.com)

Want to take it again?

If you have already taken Immersion Part One with us and would like to take it again, you can do so for the reduced fee of $425. There is no on-line registration for re-takes. Registration must be made at the studio with cash or check.

Register for Part Two Here


  $675 Early Bird for Immersion Two before December 1  


  $725 for the Immersion Two Program  


  $240 deposit for the payment plan:  4 payments: On or before 12/1 – $240 , 1/29 – $175, 12/26 – $175, 3/26 – $175 (includes a $10 additional fee per installment.    
You may also pay in full or make your deposit with a check or cash at the studio. Or, mail a check to: 12 Barnfield court, Upper Saddle River, NJ, 07458.  Pre-registration is required.


Refunds are available up until 24 hours before the first class of the Immersion, less a $50 administrative fee. After the first class there will be no refunds given.

Missed Classes

There are no make-ups for missed classes. Please buddy up with another participant to get notes from any classes you miss.


Please contact the studio director, Chaya Spencer, at 201-822-1131 or chaya@ShreeYoga.com