Testimonials

I began my search for a space to practice yoga after cancelling my membership at a commercial yoga studio.

I was looking for a space that was more homey and authentic, where each student was recognized, where the atmosphere is loving, accepting and a community.

I checked out a few studios but nothing was calling my name, then I found Shree. My first class was with Emi. From the moment I walked in I felt a feeling, this is it, this is where I’m meant to be and I’ve been following that voice returning to Shree, and the feeling got bigger and better ❤

Thank you for the space you created.

The teachers are so wonderful.

I feel like I am receiving more than “poses”.

I leave each class having learnt something about myself. I love how the teachers guide and teach us how to navigate the voices in our brain to bring us back to our breath and body.

I feel so comfortable and welcomed at Shree. I love attending all different classes. I have found a new confidence and grounded feeling in myself just after starting at Shree. The studio’s location is amazing—warm and inviting. The teachers are so knowledgeable and invested in helping each person find/feel their pose to their best ability.

For years I have suffered with varying levels of neck pain.   The pain came and went and I never thought anything of it until this past year when it became so debilitating, all forms of activity I previously enjoyed became impossible.  As with many issues in the body, the neck pain forced my body to compensate in different ways resulting in pain elsewhere as well as a partially torn rotator cuff.  After 3 neck epidurals and 3 cortisone injections in my shoulder, and a dozen rounds of physical therapy all only offering very temporary relief, I decided to explore yoga.  It was yoga or surgery to be honest, and I was not admittedly enthusiastic about either option.  That being said, after a few classes I began to feel relief.  Once a skeptic, I am now a complete believer about the benefits of yoga.  The instructors at Shree are attuned, dynamic, and incredibly professional and comprehensive in conveying the deeper meaning behind the poses practiced in each class, thereby bridging the essential connection between mind and body so essential in resulting in pain relief and healing.

I started coming to Shree 6 years ago (wow). It transformed my life in ways that I have never in a million years thought possible. I Usually try to join the Thursday evening class with Valerie. Valerie’s skillful and clear instruction and her soothing, warm, gentle and humorous manner is what keeps me driving the 25 min from my home to the studio every week. I can come in to class feeling so stressed, tired and worn-out and by the time I leave I feel centered, present and lighter.  I am simply incredibly grateful!

Great intimate studio with a wide variety of classes. Instructors know every student’s name and help to accommodate personal needs. After dealing with cancer, I was hesitant to join a class but found the environment to be comfortable and open. Chaya helped me begin yoga again and worked with me to find a new mindset. I recommend the Monday night Restorative class with in addition to regular practices.

I have been going to Shree Yoga for years. Chaya is by far the BEST yoga teacher I have ever practiced with. She is the real thing. It’s not a job to her but a way of life. I highly recommend going there. It Rocks.

I so appreciate this Splendid Yoga Studio Space. I am most appreciative of Chaya, all the teachers and all the fellow students with whom I share Shree. As a senior senior, I have attended yoga classes over years. But it is only here that I have truly experienced ‘Shree”, the life-enhancing, physical and spiritual practice that yoga can be. At Shree, we are individually recognized and encouraged by the most superbly trained, sensitive and insightful teachers. In each class, we are inspired by themes of love and wisdom, carried through by teachers who lead with ease and wit. Shree is a community of eager, inspired joyful yogis in training.