Puppy Yoga Fundraiser
With Rachel Dewan and Southern Paws puppies!
May 31st 11:30am or 1:30pm
Stretch, smile, and maybe meet your new best friend đž
Join us for a feel-good Puppy Yoga event with Southern Paws Inc., where your downward dog comes with actual dogs! Flow through a relaxing, beginner-friendly yoga session while adorable, adoptable pups roam, snuggle, and steal the spotlight. Itâs the perfect mix of movement, mindfulness, and puppy loveâall while supporting rescue efforts and helping these sweet dogs find forever homes.
Spots are limitedâcome for the yoga, stay for the cuddles, leave with a full heart (and maybe a new family member)!
Fee: $45.00 – your fee is a donation to Southern Paws, Inc. to support their work in fostering, rehoming, and rescuing pups in need.
Register on the Southern Paws, Inc website: https://www.southernpawsinc.org/events
The Summer Unlimited SuperPass
- 10 ½ weeks of Unlimited Yoga – June 21st – August 31st
- Register by June 21 to get the last 10 days of June for FREE
- FREE Summer of Shree tank top to first 10 registered
- Kickoff Party â Friday June 19th
Summer Kickoff Party âď¸Â Friday, June 19th, 6:30 â 8:00pm
- Short all levels yoga practice
- Refreshments
- Intention setting
- Sign up on the Commitment Board in studio
- (if you canât make it to the party, of course you can still participate in the challenge!)
The Community Commitment Challenge
- Set your own goal
- Sign up at the Kickoff Party or anytime after June 19th
- Stay accountable by writing your classes on the Commitment Board every time you take class
- A rising tide lifts all boats – participate with your community to inspire and be inspired
- Each person who completes their chosen challenge gets entered to win raffle prizes at the end of the Challenge
Outdoor Sunset Gentle Yoga
Shree Book Club:
By Chloe Dalton. Sunday, June 7 3:30 ~ 5:30 pm
Free and open to all. Read the book and bring a cup of tea to sip while we discuss.
Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and bounded around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, more than two years later, it still ran in from the fields when you called it and slept in your house for hours on end. For political advisor and speechwriter Chloe Dalton, who spent lockdown deep in the English countryside, far away from her usual busy London life, this became her unexpected reality.
In February 2021, Dalton stumbles upon a newborn hareâa leveretâthat had been chased by a dog. Fearing for its life, she brings it home, only to discover how difficult it is to rear a wild hare, most of whom perish in captivity from either shock or starvation. Through trial and error, she learns to feed and care for the leveret with every intention of returning it to the wilderness. Instead, it becomes her constant companion, wandering the fields and woods at night and returning to Daltonâs house by day. Though Dalton feared that the hare would be preyed upon by foxes, weasels, feral cats, raptors, or even people, she never tried to restrict it to the house. Each time the hare leaves, Chloe knows she may never see it again. Yet she also understands that to confine it would be its own kind of death.
Raising Hare chronicles their journey together while also taking a deep dive into the lives and nature of hares, and the way they have been viewed historically in art, literature, and folklore. We witness firsthand the joy at this extraordinary relationship between human and animal, which serves as a reminder that the best things, and most beautiful experiences, arise when we least expect them.
Run Well, Run Long – A Sustainable Running Series
With Gina Vantuno, Running Coach and Yoga Teacher
Tuesdays, 6:45 – 8:15pm
Unlock the joy of running in our transformative 4-session running workshop designed to help you feel good while running, go longer distances with ease, and build a body that supports your passion long term. Whether youâre just beginning your running journey or youâre a seasoned racer, weâll guide you through strategies to protect your joints, enhance endurance, and maintain strength and mobility for sustainable, injury-free running. Learn how to tune into your body, recover smarter, and run with confidence for years to come. Join us and invest in a healthier, happier running future!
Workshop includes:
đ45 minutes of warm ups, running drills focused on mechanics and form, and a short run applying what weâve learned
đââď¸45 minutes of stretching and mobility exercises, focusing on a different area of the body each week
đBreath exercises to increase breath capacity and facilitate recovery
đââď¸Simple drills and stretches to do on your own
đPrivate Facebook group for questions, discussion and community throughout the program
Investment: $150 (must register for entire series)
Registration and info here: https://shreeyoga.punchpass.com/series/48830?instance_id=19885475
Intro to Yoga Series
4 Mondays March 2, 9, 16 and 23 With Alison Simpson from 7:00 ~ 8:15 pm. Includes access to a previous recording of the full series.
- Basic poses
- Safe alignments
- Best ways to practice
- Breathing techniques
- What to expect in a yoga class
Time to Unwind ~Â Restorative Yoga Event
With Alison Simpson, Sunday, 2:30 – 4:00pm
Fee: $35
Sound Bath Healing Meditation
With Raji Thron of Yoga Synthesis, 3:30 ~ 5:00 pm at Shree
Join Raji for a deeply relaxing yoga journey that combines gentle stretches, breathing exercises, and a soothing sound bath. The class begins with calming yoga poses to prepare your body for relaxation. Then, you’ll be guided through simple breathing and vocalization, followed by the healing vibrations of gongs, Tibetan singing bowls, and crystal bowls. This experience promotes stress relief and restores inner calm.
About Raji:
Raji is the co-owner of Yoga Synthesis Online and Program Director of YS Teacher Trainings. He is a certified yoga therapist and has studied extensively with renowned teachers in various yoga styles, including Ashtanga Vinyasa, Shivananda, Iyengar, Krishnamacharya, Anusara, Kundalini, and Hatha Yoga. Raji’s passion for integrating different yoga methods has led him to become a leader in innovative and creatively inspired Hatha Yoga. He has also authored three books on yoga.
Fee: $35
Register today!Â