The Anusara© Bridge Program is for any yoga teacher who has received a 200-hour Yoga Certification and who is a 200-Hour Yoga Alliance Registered Yoga Teacher (RYT200), or equivalent.

It is for teachers who…

  • Want to learn or refine their understanding of the Anusara Yoga Method, including Tantric philosophy, Universal Principles of Alignment™, and other elements of the Anusara methodology, teachings, and practice.
  • Wish to enroll in a 300-hour Anusara Teacher Training. Completion of this program is a prerequisite for that program if your 200-hour level training was in a method other than Anusara.
  • Want to earn CEUs to maintain a 200-hour level Certification.
  • Need elective hours for a 300-hour Teacher Training in any style.
  • Completed a 200-hour Anusara Teacher Training and want a refresher, or for elective hours credit towards a 300-hour Anusara Teacher Training.

Topics

*Teaching with a theme
*Teaching with the UPAs or Universal Principles of Alignment
*Sequencing
*Observation and adjustment
*Tantric Philsophy
*Other components of the methodology such as language & demonstration

    Register for the Bridge Program Here

    Dates

    Four weekends, Saturday/Sunday both days, 12:00- 5:00pm each day (40 hours live online)

    • Jan. 10 – 11
    • Jan 24 – 25
    • Feb. 7 – 8
    • March 7 – 8

    Fee

    $840 for the 40-hour Online Program includes:

    • 40 hours of live online instruction
    • access to support videos
    • a private 30 minute one on one mentoring session with Rachel Dewan at the end of the program to help reach your teaching goals
    • 4 months of the Shree Yoga-on Demand virtual library of over 300 Anusara videos

    Payment plans available upon request.  Manuals are additional.

    Early Bird Discount

    Save $50 when you register for the Bridge Program with Early Bird discount code: BRIDGE2026 before October 1, 2025.

    Refund Policy

    Refunds are available up until seven days prior to the first class of the Immersion less a $150 administration fee.

     Required Reading

    • Anusara Teacher Training Manual $30
    • Anusara Immersion Manual $20

    Please email Rachel@Shreeyoga.com to pay for and receive digital copies of the manuals.  If you have copies of these manuals, you don’t need to purchase them again.  The Manuals are an additional fee to the program fee.

    Optional Add ons

    a. One hour of private 1:1 mentoring

    • This is a discounted add-on for teachers enrolled in the Anusara Bridge Program.
    • One 60-minute session (in addition to the 30 minutes included with the Bridge fee) for teachers seeking to continue to refine their teaching with one-on-one mentoring.
    • Expires 4/8/26 and must be used by then

    Purchase here, $100: https://shreeyoga.punchpass.com/passes/235143

    b. Two hours of private 1:1 mentoring 

    • This is a discounted add-on for teachers enrolled in the Anusara Bridge Program.
    • Two 60-minute sessions (in addition to the 30 minutes included with the Bridge fee) for teachers seeking to continue to refine their teaching with one-on-one mentoring.
    • Expires 4/8/26 and must be used by then

    Purchase here, $175: https://shreeyoga.punchpass.com/passes/235146

    Register for the Bridge Program Now
    Register Here