Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Shree Yoga ## Posts - [Corona Virus Prevention at Shree](https://shreeyoga.com/corona-virus-prevention-at-shree/) - [et_pb_section bb_built=”1″ admin_label=”section” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”4_4″][et_pb_text background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=”quote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=”header_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=”header_2_text_shadow_style,%91object ## Pages - [Home](https://shreeyoga.com/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_fullwidth_slider _builder_version=”4.23.1″ custom_padding=”15.6%||23.7%|||” auto=”on” auto_speed=”4000″ z_index_tablet=”500″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][et_pb_slide use_bg_overlay=”off” - [Retreats](https://shreeyoga.com/retreats/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ inner_width_phone=”50px” inner_max_width_tablet=”100px” inner_max_width_phone=”50px” custom_padding=”50px|0px|50px|0px” z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ width=”90%” max_width=”1200px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”title” _builder_version=”4.27.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” border_style=”solid” global_colors_info=”{}”]Shree Yoga Retreats Our retreats offer you the opportunity to unplug and take time out from the fast pace of daily life in a way that will nourish your body and - [New to Yoga?](https://shreeyoga.com/new-to-yoga/) - Tips for beggining yoga students. Shree yoga studio between Ramsey and Ridgewood in Saddle River, NJ - [Events](https://shreeyoga.com/events/) - Shree Yoga (Saddle River, NJ) offers a variety of workshops year round: Introduction to Yoga, Restorative Yoga, Reiki, alignment, therapeutic, amongst others. - [Our Teachers](https://shreeyoga.com/our-teachers/) - Bios for yoga instructors at Shree Yoga in Bergen County - [Class Descriptions](https://shreeyoga.com/class-descriptions/) - We offer yoga classes in New Jersey near Ramsey, Paramus, Ridgewood and other Bergen and Rockland County communities. - [Home Redesign](https://shreeyoga.com/home-redesign/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_fullwidth_slider _builder_version=”4.27.6″ custom_padding=”15.6%||23.7%|||” auto=”on” auto_speed=”4000″ hover_enabled=”0″ z_index_tablet=”500″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” - [Indoor Yoga](https://shreeyoga.com/indoor-yoga/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Everyone is welcome to attend in-person classes at the beautiful Shree Yoga studio in Saddle River, NJ. To manage class size, advance reservations are required. Reservations: We use an online platform and reservation - [Private 1:1 Stretch Sessions](https://shreeyoga.com/9932-2/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]Private 1:1 Stretch Sessions Shree is excited to offer you a new way to relax and restore: Private 1:1 Stretch Sessions. These 25-minute sessions, guided by one of our highly skilled Shree teachers, combine guided and assisted stretching and gentle - [The Heart Of Shree](https://shreeyoga.com/the-heart-of-shree/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”207.6px” custom_padding=”||16px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”The Harvard of Yoga” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ global_colors_info=”{}”]The Heart of Shree: More Than Just a Yoga Studio Voted Best in Bergen 2017–2024, Shree Yoga is the local choice for top-quality yoga with a personal touch. Students seeking - [Bridge Program](https://shreeyoga.com/bridge-program/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||65px||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://shreeyoga.com/wp-content/uploads/2023/01/6-Weekends-from-830-am-_-500-pm-EST-April-November-2022-www.shreeyoga.comimmersions-201-822-1131-100-hours-of-deep-yoga-study-for-any-student-or-teacher-of-yoga-1-e1672683688812.png” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.6″ min_height=”394px” custom_margin=”||242px|42px||” custom_padding=”||9px|||” hover_enabled=”0″ z_index_tablet=”500″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_image][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” custom_margin=”-203px|||||” global_colors_info=”{}”]The Anusara© Bridge Program is for any yoga teacher who has received a 200-hour Yoga Certification and who is a 200-Hour Yoga Alliance Registered - [Immersions](https://shreeyoga.com/immersions/) - An in-depth program designed to explore the principles and philosophy of yoga. Offered at our studio in New Jersey near Mahwah, Ridgewood and Ramsey, NJ. - [Contact Us](https://shreeyoga.com/contact-us/) - Classes for all levels. Bergen and Rockland Counties. Create a strong supple body, contented mind and happy heart. Shree Yoga Studios teaches popular Anusara Yoga. - [Privacy Policy](https://shreeyoga.com/privacy-policy/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Acceptance of Policy Embodied Arts Collective, an S Corporation, DBA Shree Yoga and Living Arts / Rachel Dewan (“Us,” “Our,” “We,” and “Shree Yoga Studios”) and its subsidiary and affiliate companies makes the website - [Cancellations and Refunds](https://shreeyoga.com/cancellations-and-refunds/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Embodied Arts Collective, an S Corporation, DBA Shree Yoga and Living Arts / Rachel Dewan (“Us,” “Our,” “We,” and “SYS”) and its subsidiary and affiliate companies makes the website www.shreeyoga.com (the “website”) available to you - [Terms of Use](https://shreeyoga.com/terms-of-use/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Acceptance of Terms Embodied Arts Collective, an S Corporation, DBA Shree Yoga and Living Arts / Rachel Dewan (“Us,” “Our,” “We,” and “SYS”) and its subsidiary and affiliate companies makes the website www.shreeyoga.com (the “website”) - [Teacher Training](https://shreeyoga.com/teacher-training/) - A rigorous 300+ hour Anusara Yoga style yoga teacher training program led by a Certified Anusara Yoga teacher in New Jersey. - [Virtual Content Library](https://shreeyoga.com/virtual-content-library/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Intro” _builder_version=”4.23.1″ global_colors_info=”{}”] Yoga On-Demand. Anytime. Anywhere. Move, breathe, grow—on your time [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” min_height=”84.9px” custom_margin=”-3px||-3px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://shreeyoga.punchpass.com/passes/229169?check=1746012332″ url_new_window=”on” button_text=”Start Your Free 30 Day Trial Now!” button_alignment=”center” _builder_version=”4.23.1″ _module_preset=”default” custom_button=”on” button_text_size=”30px” button_text_color=”#FFA610″ button_bg_color=”#666699″ button_font=”|700||on|||||” filter_saturate=”133%” filter_brightness=”139%” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ - [Join Our Email List](https://shreeyoga.com/join-our-email-list/) - Join our email list for updates on classes, studio snow closures, and workshops - [The Gift of Yoga](https://shreeyoga.com/the-gift-of-yoga/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.23.1″ hover_enabled=”0″ z_index_tablet=”500″ global_colors_info=”{}” sticky_enabled=”0″]Gift Certificates for Yoga Classes at Shree Yoga Give a meaningful gift that enhances life, supports well-being, and lifts the spirit.A Shree Yoga gift certificate is a thoughtful, clutter-free present that brings calm, strength, and renewed - [Parties](https://shreeyoga.com/parties/) - #Looking for a unique and fun way to celebrate? Our yoga parties in Saddle River, NJ are perfect for birthdays, bachelorette parties, or just a relaxing get-together with friends. Or, embrace the vibrant tradition of henna body art with a one-of-a-kind henna party and leave with an exquisite custom design. Mehndi. Henna tattoo. Henna artist. Party. Yoga. henna artist henna tattoo henna party mehndi mehndi artist mehndi party - [Private 1:1 Sessions](https://shreeyoga.com/private-1-on-1-sessions/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.23.1″ _module_preset=”default”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.23.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_code _builder_version=”4.23.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section] - [Testimonials](https://shreeyoga.com/testimonials-2/) - Testimonials for our yoga classes in Bergen County, NJ. Between Ramsey and Ridgewood and near Mahwah and Paramus - [Directions](https://shreeyoga.com/directions/) - Shree Yoga studio is conveniently located just minutes from Saddle River, Ridgewood, Ramsey, Mahwah, Paramus, NJ and Suffern, NY - [How to Take Classes Online](https://shreeyoga.com/how-to-take-on-line-classes/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] We have many live online classes on Zoom for you to choose from. Some teachers will teach from their homes. Some will teach from the Shree studio. To take a Zoom class Create an account in our online platform, Punchpass, and sign the waiver when prompted. Punchpass App (not in - [300 Hour Anusara Advanced Training Curriculum Details](https://shreeyoga.com/300-hour-curriculum-detail/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″][et_pb_row admin_label=”row” _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||104px||”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Title ” _builder_version=”3.22.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″]Detailed Outline of the Bridge Program and Nine Required Modules Modules 1-5 will be held exclusively online. All times are Eastern Standard Times. Hours have been adjusted to accommodate students from other time zones wherever possible.[/et_pb_text][et_pb_text admin_label=”Module - [Meditation](https://shreeyoga.com/meditation/) - [et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”heading” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Meditation and Mindfulness Classes[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_3″ _builder_version=”3.0.47″][et_pb_text admin_label=”Rest and med classes” _builder_version=”3.22.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″]Restorative Yoga and Meditation Classes You will leave class with a sense of deep relaxation and calm on every level and with a feeling - [Gift Certificates](https://shreeyoga.com/gift-certificates/) - We offer gift certificates for our yoga classes and workshops at our studio in Saddle River, NJ (Bergen County). - [Outdoor Yoga](https://shreeyoga.com/outside-yoga-classes/) - Outdoor yoga offers you the opportunity to practice safely in community. We have two outdoor classes each week, weather permitting, at nearby venues. Check the schedule here. Schedule Thursday evenings 6:30 pm with Chaya ~ Gentle Yoga in Ramsey, NJ If you have had a fever, cough or sore throat in the past 24 hours - [Short n' Sweet](https://shreeyoga.com/short-n-sweet/) - [et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.22.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|-224px||||” custom_padding=”|69px||||”]Short n’ Sweet 4-Week Series Short n’ Sweet Video Library “Thank you for offering the Short n’ Sweet Series…I have to tell you it is such a gift to behold. Life for so many of us is upended and just taking - [1 - formatting options h1 - h6](https://shreeyoga.com/1-formatting-options-h1-h6/) - [et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]WordPress will not style these titles as they will appear on the webpage. So when you are editing the page the size and color will not be the same as on the live webpage. You can see examples of the correct size and - [Private Yoga](https://shreeyoga.com/private-yoga/) - [et_pb_section bb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.22.7″ z_index_tablet=”500″]Private and Small Group Yoga for You and Your Pod We offer both Zoom private yoga instruction and small group indoor or outdoor classes.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_3″][et_pb_text admin_label=”Friends and Family Outdoors” _builder_version=”3.22.7″ z_index_tablet=”500″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object - [360 Tour](https://shreeyoga.com/360-tour/) - 360 degree tour of Shree Yoga in Bergen County, New Jersey. - [Friends and Family Outdoors](https://shreeyoga.com/friends-and-family-outdoors/) - [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”2_3″][et_pb_text _builder_version=”3.22.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=”quote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=”header_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=”header_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=”header_3_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length=”header_4_text_shadow_style,%91object - [Online Purchase](https://shreeyoga.com/online-purchase/) - [et_pb_section bb_built=”1″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”4_4″][et_pb_code _builder_version=”3.22.7″ z_index_tablet=”500″][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section] - [Classes](https://shreeyoga.com/class-schedule/) - Shree Yoga offers all levels of yoga classes, including Therapeutic and Beginner yoga, at our Studio near Mahwah, Ridgewood, Suffern and Paramus. - [Schedule - List View](https://shreeyoga.com/schedule-list-view/) - [et_pb_section bb_built=”1″ admin_label=”Bar at top with Calendar links” _builder_version=”3.22.7″ background_color=”#ffdc44″ custom_padding=”7px||7px|” z_index_tablet=”500″ collapsed=”off” next_background_color=”#ffffff” disabled=”off” disabled_on=”on|off|”][et_pb_row custom_padding=”6px||6px|||” _builder_version=”3.22.7″ background_color=”#ffdc44″ z_index_tablet=”500″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.22.7″ custom_padding=”0px||3px|||” z_index_tablet=”500″] Calendar View List View[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.22.7″ custom_padding=”11px|||||” prev_background_color=”#ffdc44″][et_pb_row custom_padding=”11px|||” _builder_version=”3.22.7″ z_index_tablet=”500″][et_pb_column type=”4_4″][et_pb_code _builder_version=”3.22.7″][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section] - [punchpass](https://shreeyoga.com/punchpass/) - [et_pb_section bb_built=”1″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”4_4″][et_pb_code _builder_version=”3.22.7″ z_index_tablet=”500″][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section] - [punchpass2](https://shreeyoga.com/punchpass2/) - [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_code _builder_version=”3.22.7″ z_index_tablet=”500″][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section] - [Immersion Part Three](https://shreeyoga.com/immersion-part-three/) - The last part of our Anusara Yoga immersion series in the New Jersey / New York area. - [Immersion Part Two](https://shreeyoga.com/immersion-part-two/) - Part Two gives us the opportunity to dive even deeper into the study of Anusara yoga and the philosophy which supports it. - [About Anusara](https://shreeyoga.com/about-anusara/) - [et_pb_section bb_built=”1″ inner_width=”90%” inner_max_width=”1200px”][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”About Anusara” _builder_version=”3.22.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=”quote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=”header_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=”header_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=”header_3_text_shadow_style,%91object - [Additional Testimonials](https://shreeyoga.com/additional-testimonials/) - [et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]Testimonials Feeling better is an under statement. Let me say had I seen that afternoon, I would have given you a big hug. Because of the spinal stenosis, I’ve been have problems with walking and standing for too long. My legs start to numb up. It starts in my feet and - [Bea's Story](https://shreeyoga.com/beas-story/) - [et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Bea’s Story” background_layout=”light” text_orientation=”left”]I Came to Yoga Because of an Unspeakable Tragedy By Bea Cronin April 2006 I came to Yoga because of an unspeakable tragedy. During the summer of 2002, my 29-year old son, Court Demas, was traveling through the majestic Andes in Peru with a young Peruvian woman, Raquel Paredes. Court - [Photo Gallery](https://shreeyoga.com/photo-gallery/) - Gallery of student photos at Shree Yoga, Bergen County, New Jersey. - [Suffern](https://shreeyoga.com/suffern/) - Get directions to our yoga studio from Suffern, NY. Shree Yoga offers beginners, therapeutic and Levels I – III of Anusara style yoga in Saddle River, NJ. - [Paramus](https://shreeyoga.com/paramus/) - Get directions to our yoga studio from Paramus, NJ. Shree Yoga offers beginners, therapeutic and Levels I – III of Anusara style yoga in Saddle River, NJ. - [Ridgewood](https://shreeyoga.com/ridgewood/) - Get directions to our yoga studio from Ridgewood, NJ. Shree Yoga offers beginners, therapeutic and Levels I – III of Anusara style yoga in Saddle River, NJ. - [Mahwah](https://shreeyoga.com/mahwah/) - Get directions to our yoga studio from Mahwah, NJ. Shree Yoga offers beginners, therapeutic and Levels I – III of Anusara style yoga in Saddle River, NJ. - [Ramsey](https://shreeyoga.com/ramsey/) - Get directions to our yoga studio from Ramsey, NJ. Shree Yoga offers beginners, therapeutic and Levels I – III of Anusara style yoga in Saddle River, NJ. - [Invocation](https://shreeyoga.com/invocation/) - The Anusara Yoga invocation: a four-line Sanskrit blessing we chant at the start of each class. ## Categories - [Uncategorized](https://shreeyoga.com/category/uncategorized/)