201-822-1131 Chaya@ShreeYoga.com
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Immersion Part Three

Part One | Part Two | Part Three

Shree Yoga Immersion Part Three

2016 dates to be announced

What is Immersion Three About?

In Immersion Part Three we dive into the Bhagavad Gita, one of the most widely read and accessible storehouses of yogic wisdom and practice. It explores yoga along the paths of action, knowledge and devotion, taking us deeper into the experience of our own true Self. Part Three is a continuation and refinement of self-exploration, The Universal Principles of Alignment™, Tantric Philosophy, anatomy, meditation & pranayama. We will study subtle and energetic anatomy and the mystery of Kundalini. This Immersion promises to deepen our relationship with ourselves in every way.

Pre-requisite

Immersion Parts One and Two with any certified Anusara teacher.

Teachers

Part Three will be taught by Anusara Certified Teachers Chaya Spencer and Rachel Dewan.

Books

1. The Anusara Yoga Master Immersion Manual
2. Anatomy of Movement by Blandine Calais-Germain available at the studio or your local bookseller
3.  A copy of the Bhagavad Gita.  If you don’t own one, we recommend:
The Living Gita; The Complete Bhagavadgita, by Sri Swami Satchidananda
The Bhagavadgita; Translated for the Modern Reader, by  Eknath Easwaran
The Bhagavadgita in the Mahabharata; A Bilingual Edition, by J.A.B. van Buitenen
Also helpful:
Poised for Grace: Annotations on the Bhagavad Gita from a Tantric View by Douglas R. Brooks, PhD.
Light on Yoga by BKS Iyengar
Light on Pranayama by BKS Iyengar
Wheels of Life by Anodea Judith
The Anusara Yoga Teacher Training Manual

Refunds

Refunds are available up until 48 hours before the first class of the Immersion less a $50 Administration fee.  After the first class, no refunds will be given.

Questions

Please contact Chaya at 201-822-1131 or chaya@ShreeYoga.com